Work Life Balance Worksheet

Commonly used by professional life coaches it helps you consider each area of your life in turn and assess whats off balance. Focusing upon what is truly important to you is the first step towards achieving life balance.

How To Achieve Work Life Balance As A Working Mom Life Design By

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Work life balance worksheet. Finding balance in your life. Showing top 8 worksheets in the category work life balance. Following is a brief description of each handout.

Answer the following questions to become more clear on what work life balance means to you. Free 5 day trial it only takes a few minutes to set up and you can cancel at any time. Life balance is defined as the balance between the major dimensions of our lives illustrated in the life balance wheel below.

Balancing work and personal life creating life balance a few notes about balance. Answer the following questions to help you determine how balanced your life is currently. Some of the worksheets displayed are work work life balance push life balance work work life balance is it the holy grail for business owners 3 work life balance toolkit lifestyle balance pie lifestyle balance work achieve balancing your wellness wheel.

Some of the worksheets displayed are push life balance work work work life balance lifestyle balance pie achieve lifestyle balance work balancing your wellness wheel wheel of life work life plan work 6 10 10. Identify two out of balance areas that you want to change. Work life balance worksheet to work out if your work life balance is working for you try this following exercise.

Divide the circle into wedges according to the amount of time you spend in each area of your life you might like to do one for the working week and one for the weekend eg a. This is where the wheel of life or life wheel can help. Plus get practice tests quizzes and personalized coaching to help you succeed.

Balancing the important areas of your life will enable you to feel a sense of satisfaction and inner peace and this comes as a result of setting the right goals. Once you find your worksheet click on pop out icon or print icon to worksheet to print or download. Yes no do you exercise regularly.

Lifestyle balance worksheet instructions. Use the worksheet entitled balancing life roles pdf to help examine the time you spend in your major life roles and the changes you would like to make to create better balance among your life roles. Are you in good health.

My ideal life worksheet participants will use this pie grid to create a visual picture of how they ideally want to spend their time. My real life worksheet participants will use this pie grid to create a visual picture of how they currently spend their time. Write a plan for change in each area.

Then review your answers. Life balance worksheet the key to happiness in life is creating balance. When you create your list of 10 crazy cool goals for the year taking the 10 important areas of life into.

Balancing work and personal life. As such it helps you to identify areas that need more attention.

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